Paneer Kali Mirch In Makhana Gravy recipe step by step
Paneer Kali Mirch In Makhana Gravy recipe step by step
Cottage Cheese Cooked in Fox nut Gravy with Pepper – is a fragrant peppery curry dish made with paneer. This recipe is quite unique as the gravy is made rich and creamy with yogurt and makhana instead of cashew paste and cream. Also the use of oil / ghee is minimal in this recipe. Makhana (Lotus seed) is a wonder food. It is high in fiber and low in calories, it enables weight loss. It contains an anti-aging enzyme, which is said to help repair damaged proteins. It is easily digested. Makhana seeds can be eaten raw, roasted or ground. The puffed seeds are also used in kheer, puddings and dry roasted snacks. It is a popular fasting food in north India. Now coming back to this recipe, this dish is very healthy and nutritious- A perfect combination of great food. The heat of pepper is well balanced by cooling mint leaves.
View recipe by Sangita Agrawal
“http://www.blissofcooking.com/2017/02/paneer-kali-mirch-makhana-gravy/”
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Recipe Ingredients :
- 250 grams paneer cut into triangular pieces (cottage cheese),
- 1 cup makhana,
- ½ cup yogurt,
- 1 onion sliced,
- 1 tablespoon garlic,
- 1 tablespoon ginger,
- 1 green chilli (optional),
- 2 laung (cloves),
- 2 elaichi (cardamom),
- 1 piece javitri (mace),
- 2 bay leaves,
- 1 tablespoon sabut dhania (coriander seeds),
- 1 teaspoon kali mirch (peppercorns),
- 1 tablespoon mint leaves,
- ½ teaspoon sugar (optional),
- Salt to taste,
- 2 teaspoon oil,
- 1 tablespoon ghee/ oil
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